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Yashy Hormone Confidence Range

Yashy Hormone Confidence Range

Cycle & Metabolic support: Irregular periods, cravings, breakouts, unwanted hair.
Yashy Menopause Range

Yashy Menopause Range

Perimenopause & menopause: Hot flashes, restless sleep, mood, energy.

What women say after starting Yashy

4.9/5 | 1,000+ verified women

Jane

Jane, 48

Verified

Verified

7/18/2026

No more night sweats

2 months of taking Yashy and my night sweats are gone and I’m sleeping so much better. The blackberry flavor is a bonus!

Lucy

Lucy, 31

Verified

Verified

5/1/2026

This product actually works!

Girlies, this product actually works! After using for 3 weeks I felt less bloated and my afternoon crash and sugar cravings disappeared. I reach for my water now rather than glug coffee. My stomach is feeling way more comfortable after meals.

Olivia

Olivia, 35

Verified

Verified

6/3/2026

I love these Yashy helpers!

I love these helpers! I could see Yashy working after the second month and my hair is now back to how I remember my normal. They are capsules, so easy to take with a glass of water and I dont have the bitter aftertaste of my previous powder.

Maria

Maria, 43

Verified

Verified

10/29/2025

Feeling like my old self

Yashy must be the reason that I am feeling much more like my old self with lots of energy and drive. I've been using these for a little over a month and haven’t changed anything else in my life or diet. I'd highly recommend.

Tia

Tia, 54

Verified

Verified

10/11/2026

Loving my husband again

Yashy gummies have helped me to cope with my menopause problemns. Its easier to be close to my husband now I'm not always dripping with sweat and can sleep at night.

Tanisha

Tanisha, 50

Verified

Verified

5/1/2026

I won't stop taking these gummies!

They are working great so far! I'm so over my hot flashes and low energy. So far I’m having amazing results and won’t stop taking these gummies.

Erica

Erica, 30

Verified

Verified

5/1/2026

I AM OBSESSED!

I AM OBSESSED! My period is back to normal for the last two months, I can control my reactions to others at the worse points in my cycle. It's become my guardian angel.

Clare

Clare, 28

Verified

Verified

7/18/2026

I definetely recommend Yashy

Really happy with my Yashy! It's easy to take, I feel the difference every month, and doesn't bother my tummy.. Definitely recommend if you're looking for a great inositol supplement.

Sara

Sara, 25

Verified

Verified

7/19/2026

100% Improvement

100% improvement in my week before and during periods. Yashy has the right 40 to 1 ratio according to studies and is GREAT value.

Olivia

Olivia, 34

Verified

Verified

7/18/2026

Has helped me Lots!

Yashy has helped me LOTS! I'm way more in control around food. I dont think about chocolate every hour and I'm not snacking as much. And no more 11pm sugar cravings.

Grace

Grace, 29

Verified

Verified

7/19/2026

I'm making healthier choices

I'm very happy with the results after two months. It helps me make healthier food choices. I've stopped my snacking, I'm eating at normal meal times and I've still got energy in the afternoon and evening.

Michelle

Michelle, 38

Verified

Verified

7/8/2026

I'M SO SO HAPPY!

I'M SO SO HAPPY! I've been using this for about thee months now and finally I don't have to pull clumps of my hair from the shower every day. I highly recommend!

Lizzie

Lizzie, 29

Verified

Verified

8/12/2026

No more handfuls of lost hair

Yashy has really worked for me. My hair loss broke my confidence for two years and my gf recommended Yashy. My hair is back to healthy and the strands are strong. No more handfuls of hair in my brush.

3 Reasons Why Yashy Works

When Other Supplements Haven't

  • Adresses the root, not the symptom

    Irregular cycles, breakouts, weight changes, hot flashes, and low energy can stem from hormonal imbalance. Yashy supports underlying hormonal balance, rather than targeting one symptom.

  • The dose makes the difference

    Many supplements include only small amounts of their key ingredients and conceal them within a proprietary blend. Yashy uses the amounts recognized in research and lists every dose clearly on the label.

  • Formulated to match your stage

    Your 20s, 30s, and menopause are different hormonal stages with different needs, so a single generic formula rarely suits every stage. Yashy provides a formula developed for the stage you are in.

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How Yashy works for your stage

Matched to where your hormone changes actually show up. For the symptoms that come with the change.
Matched to where your hormone changes actually show up.
For the symptoms that come with the change.

Three formulas

Matched to where your hormone changes actually show up.

Hormone imbalance rarely stays in one place — it moves through your cycle, metabolism, and skin and hair, often starting with blood sugar and insulin. So instead of one generic pill, Yashy gives you three clinically dosed formulas, each targeting a piece.

  • Cycle — Myo & D-Chiro Inositol, 40:1 (2,000mg + 50mg)

    For irregular or missing periods. Supports more regular cycles, ovulation, and steadier blood sugar, in the exact 40:1 ratio most studied in women with PCOS.

  •  Metabolic — Berberine, ALA, Chromium, Fenugreek & Cinnamon (Berberine 500mg)

    For cravings, energy dips, and stubborn weight. Five actives support healthy insulin function, steady energy, and fewer cravings, including AMPK, a pathway some formulas leave out.

  • Skin & hair — DIM, Saw Palmetto & Spearmint (DIM 300mg, Saw Palmetto 200mg)

    For hormonal breakouts, oily skin, and unwanted hair. DIM supports healthy estrogen metabolism while Saw Palmetto and Spearmin

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One daily gummy

For the symptoms that come with the change.

As estrogen and progesterone decline and swing, the symptoms follow — hot flashes, broken sleep, mood swings, low energy. Yashy supports you through the transition in one easy daily gummy, with three actives chosen for what bothers you most.

  • Sage

    For hot flashes and night sweats. Helps reduce both, and supports a calmer, steadier feeling day to day.

  • Soy Isoflavones

    For mood and temperature swings. Plant compounds that gently support estrogen balance, for steadier mood and fewer hot flashes.

  • Kelp, Biotin & B-Vitamins

    For energy, hair, skin, and nails. Support steady daily energy and help your hair, skin, and nails through the transition.

Shop Menopause Relief

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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The science behind every formula

Expert Formulated

Expert Formulated

Developed with women's health and nutrition experts.

Clinically Studied

Clinically Studied

Every key active is backed by published clinical research.

Research-Backed Doses

Research-Backed Doses

Active ingredients are included at the amounts shown to be effective.

GMP Certified

GMP Certified

Made in a GMP-certified, FDA-registered facility in the USA.

Clean Formulas

Clean Formulas

Free of added hormones.

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Supplements that Give Back

1% of every subscription funds Stanford's Menopause & Healthy Aging Program — pushing women's health research forward.

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Meet Alia, Yashy’s Founder

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Meet Alia, Yashy’s Founder

When menopause symptoms like night sweats and hormonal imbalances disrupted Alia’s life she took back control through expert guidance, supportive friendships, a healthier diet and nutritional supplements.

Her journey inspired Yashy, a brand dedicated to empowering women to conquer menopause and reclaim their zest for life.

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Frequently Asked Questions

What is Yashy?

Yashy is a women's hormone health brand offering daily hormonal support through every stage of life. Our two product lines: Hormone Confidence capsules for women in their 20s, 30s and 40s, and Menopause gummies for perimenopause and menopause. All products are formulated by leading women's nutritional experts and made in GMP-certified USA facilities.

How do I choose the right Yashy product for me?

The right product depends on your life stage and what you'd like to support. If you're in your 20s, 30s or 40s and feel something is off: irregular cycles, mood changes, low energy, breakouts, weight that won't shift. Hormone Confidence is designed for these signs of hormonal imbalance. For perimenopause or menopause, the Menopause range is formulated for this transition. Each product page details specific support to help you choose.

What does the Yashy Hormone Confidence range support?

Three products providing daily hormonal support, taken individually or together depending on your concerns -

Yashy Hormone Myo & D-Chiro Inositol: supports cycle regularity, mood balance and ovarian health with the clinically studied 40:1 inositol ratio.

Yashy Hormone Metabolic Confidence: supports healthy energy, blood sugar, weight management and reduced cravings with Berberine HCl 500mg and four metabolic actives.

Yashy Hormone Skin & Hair Confidence: supports radiant-looking skin and healthy hair balance with the Triple Hormone Balance Complex (DIM, Saw Palmetto, Spearmint).

Can Yashy Hormone Confidence help with PCOS?

Yashy Hormone Confidence is not intended to diagnose, treat, cure or prevent PCOS or any other medical condition; PCOS requires care and guidance from your healthcare provider. That said, Yashy is formulated to support the healthy hormonal balance, healthy insulin function, cycle regularity and skin and hair health that many women with PCOS focus on. If you have PCOS, please discuss Yashy with your healthcare provider so it complements your existing care plan.

What does the Yashy Menopause range support?

Three clinically-dosed gummies designed for perimenopause and menopause -


Yashy Menopause Foundation Support: supports temperature balance, nighttime comfort, calm mood and restful sleep.

Yashy Menopause Hair Support: supports hair growth, thickness, scalp health and follicle strength.

Yashy Menopause Memory Support: supports mental clarity, focus and calm, alert thinking.

Can I take products from both ranges together?

Yes! Yashy products are designed to work together. Many women take multiple at once to support different areas of hormonal health. Follow the suggested use on each label, and consult your healthcare provider before starting if you have a medical condition or take medications.

What makes Yashy different from other hormone supplements?

Yashy is formulated by leading women's nutritional experts with clinically dosed active ingredients.
The Hormone Confidence range features active methylated B6 (P5P), Folate (L-5-MTHF) and B12 (methylcobalamin), plus Berberine HCl 500mg, the Triple Hormone Balance Complex (DIM, Saw Palmetto, Spearmint) and the clinically studied 40:1 Myo & D-Chiro Inositol ratio. Easy daily capsules, no powders, no fridge.

How do I take Yashy, and how long until I see results?

Each Yashy product has dosage instructions on the label:

  • Yashy Hormone Myo & D-Chiro Inositol — 4 capsules daily
  • Yashy Hormone Metabolic Confidence — 2 capsules daily
  • Yashy Hormone Skin & Hair Confidence — 2 capsules daily
  • Yashy Menopause gummies — 2 gummies daily
    Take with a full glass of water at the same time daily. Many women notice differences in the first few weeks; best results come with 3–6 months of consistent use. Individual results vary.

Can I take Yashy if I'm pregnant or breastfeeding?

Yashy is not designed for use during pregnancy or breastfeeding. If pregnant, nursing or planning to become pregnant, please consult your healthcare provider before taking any supplement.

Should I consult my doctor before starting Yashy?

We recommend consulting your healthcare provider before starting any new supplement, especially if you have a medical condition (PCOS, thyroid, diabetes), take prescription medication (hormonal contraceptives, thyroid, blood sugar regulators, blood thinners), are pregnant or breastfeeding, or have specific health concerns. Yashy is intended to complement, not replace, your healthcare provider's advice.

Where do you ship?

Yashy ships within the US, including Alaska, Hawaii and US territories. Free shipping over $50; orders under $50 include a $3.99 shipping charge. Subscription orders ship automatically, with a reminder email 3 days before each dispatch.

What is your money-back guarantee?

Every Yashy order is backed by our 60-day money-back guarantee. If Yashy isn't right for you, email info@yashylife.com within 60 days of your purchase for a hassle-free, no-questions-asked refund. Refunds are processed within 5–7 business days.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.